I've been making sprouted french lentils in hopes of putting them into a bhelpuri. Once I had the sprouts in hand, I couldn't resist giving the tiny lentil a light low temp roast.
French lentils were soaked for 4-8 hours, the water drained and the moist lentils allowed to sit a few days loosely covered. Here's the sprouting after a day and after about 3 days.
click on this image, the big version is awesome! |
Then I salted the moist lentil sprouts and tossed them in a roasting pan with a spritz of canola spray to roast at 300F until the sprouts shriveled and started to look like spiders. Given their diminutive size, I bet they burn fast. I didn't time the roasting, but it was only about 20-30 minutes. After cooling, they're crunchy and tasty, not chalky and gooood. Enjoy.
(I showed these first to Frankie. She said when I retire I'll be a mad scientist.)
Tell Frankie I think you're already a mad scientist.
ReplyDeleteThese look great, by the way. I buy Indian snacks at the markets but never tried making at home.